Yoga Classes - Ai Lin Hew
About class Vinyasa - Expect a creative flow where poses are linked together with the breath in a flowing sequence. About Ai Lin I picked up Yoga three years ago, which has helped me navigate through my life changes. This moving meditation connects my breath and my mind, and has allowed me to show up better as a person. I felt less reactive, more responsive; grounded and peaceful. I have always enjoyed helping others, so I wanted to share and guide others to take care of themselves the best they can. My hope is that I leave you reconnecting to your self, coming home to yourself. Aside from Yoga, I like nature- enjoys hiking, coffee walks, or strength training in the gym.
10:00 AM - 11:00 AM
322 Albert Street, Brunswick VIC 3056
No upcoming classes..!